Buy Nuts and Seeds in Plastic Free Packaging
Quality nuts and seeds - some of the best whole foods out there - delivered to your door. Buy high-quality nuts and seeds online packed in plastic free, home compostable cellulose bags in sizes up to 1kg. Buying organic or conventional nuts and seeds in larger sizes will give you great savings. Choose from the widest range of the healthiest foods. Try our smaller pack sizes when you want to sample something new. Then come back and buy in kilos.
Nuts and seeds may be small in size, but they are big when it comes to nutrition. They are rich sources of vitamins and minerals; they are a good plant-based protein source and they also often contain monounsaturated fats, essential omega-3 fatty acids and phytosterol phytonutrients that do wonders for promoting overall health.
Best eaten raw, they are delicious, nutritious and highly portable. They can be eaten by themselves as a healthy, satisfying snack, or they can be added to breakfast cereals, salads, grain dishes, desserts and healthy, sautéed vegetables. The complex tastes and unique textures of nuts and seeds complement many dishes.
Leading health organisations recommend five servings of nuts and seeds every week. For optimum benefits it may be best to eat 42g of nuts or seeds every day, alternatively, try to add around 60g of nuts or seeds to your menus for five days each week.
Some Easy Ways to Eat 5 Servings Each Week
Nuts
Seeds
- Breakfast: Sprinkle 2 tablespoons of ground flaxseed on to your cereal or smoothie
- Lunch: Sprinkle sunflower seeds on top of your salad
- Dinner: Serve and appetizer of crudites with tahini (sesame seed spread) or top your vegetables with sesame seeds.
- Snack: Sunflower seeds and pumpkin seeds are delicious to nibble on at any time of the day.
We offer high quality, good value food ingredients, packed in plastic free, home compostable, cellulose bags in all these categories:
Organic| Fairtrade| Vegetarian| Special Diet| Gluten Free| Vegan| Wheat Free| Raw| Dairy Free| Whole Foods
About Bulk Packaging
Please note that bulk packaging may NOT be plastic free – manufacturers use a variety of different types of packaging and we have no control over this. We never add any further plastic. Please see Our Packaging for more details.