Why are walnuts called brain food?
Walnuts are full of brain food - they contain high levels of healthy omega-3 fats and aslo many antioxidants.
Not only that, they look like little brains too!
What do you use walnuts for?
Eat them just as they are - as a nutritious and satisfying snack. They are especially good to eat at night as they can aid restful sleep.
If you want a treat then add a square of dark chocolate as well.
They also go extremely well with cheese, or can be sprinkled through saladas to add crunch and texture.
These Walnuts Light Quarters China are available in a range of sizes, all packed in Plastic Free packaging. We use plant-based cellulose bags for these products. Cellulose Plastic Free packaging is biodegradable, simply scrunch up to create air pockets and add to your home compost. It will take around 1-2 months to biodegrade. Or it can be added to general waste, it will break down into vegetable matter.