Ingredients
Organic Amaranth Seeds dairy free, ingredients: Amaranth
Nutritional values per 100g : Energy 1565 kJ/374 Kcal, Protein 14.5, Fat 6.5, Carbohydrates 56.8, Dietary fibre 9.3, Moisture <14, Mineral : calcium, iron, potassium, sodium, phosphor, magnesium, Vitamins : A, Niacin, B1, B2, B6, C. Allergen warnings, this is a naturally gluten free product, however there are cross contamination warnings in packing or processing from some suppliers so we cannot guranatee it's gluten free content.
About Organic Amaranth Seeds dairy free,
Amaranth seeds are a surprisingly old grain (the plant was domesticated around 8.000 years ago) and have been part of human diets for millennia and for good reasons!
What are the benefits of amaranth seeds?
Amaranth seeds are a healthy, gluten-free, alternative to wheat or other grains. They are a great source of Iron and they provide also a good amount of fibre, calcium, magnesium, and vitamin C, while also having a much higher than for most other grains.
How to cook amaranth seeds?
Amaranth seeds can be used in similar ways like other grains.
These Organic Amaranth Seeds are available in a range of sizes, all packed in Plastic Free packaging. We use plant-based cellulose bags for these products. Cellulose Plastic Free packaging is biodegradable, simply scrunch up to create air pockets and add to your home compost. It will take around 1-2 months to biodegrade. Or it can be added to general waste, it will break down into vegetable matter.