Ingredients
Walnuts Halves USA California ingredients: WALNUTS Halves USA California. Allergens shown in CAPITALS
Nutritional Information - Serving Size 1/4 cup shelled halves (30g). Amount/Serving - Calories 200, Calories from fat 180, Total Fat 20g 31%* (Saturated Fat 1.5g (10%), Monounsaturated fat 2.5g, Polyunsaturated fat 13g, Trans Fat 0g), Cholesterol 0mg, Sodium 0mg, Potassium 135mg 4%*, Total Carbohydrate 4g 1%*, Dietary Fibre 2g 8%*, Protein 5g 9%*.
* %Daily Value (based on a 2000 calorie diet). Vit A & C 0%, Calcium 4%, Iron 4%, Copper 25%, Magnesium 10%, Phosphorous 10%.
About Walnuts Halves USA California
Walnut Halves sourced from California in the USA.
What do you use walnuts for?
Excellent as a snack, they're often in savoury and sweet dishes, to add crunch or texture. Often paired with sweet things like dark chocolate, caramel or vanilla. Walnuts can be spiced up with cayenne, sriracha or barbeque if you prefer a kick and they're also popular on cheese boards. Try roasting walnuts gently with your favourite spices and adding to dishes or simply break some up and sprinkle through a salad.
Why are walnuts called brain food?
Walnuts contain the 'good fats' and are also surprisingly high in omega-3 and 6, as well as other antioxidants. They're often referred to as 'brain food' partly from these nutrients helping protect your brain, but also because they can look like tiny brains!
These Walnuts Halves USA California are available in a range of sizes, all packed in Plastic Free packaging. We use plant-based cellulose bags for these products. Cellulose Plastic Free packaging is biodegradable, simply scrunch up to create air pockets and add to your home compost. It will take around 1-2 months to biodegrade. Or it can be added to general waste, it will break down into vegetable matter.