Is wild rice better than brown rice?
Cooked wild rice has about 30 per cent fewer calories than brown rice as well as 40 per cent more protein. It also contains more fibre, potassium and zinc. It is naturally gluten free and rich in antioxidants and makes a nutritious and delicious alternative to brown or white rice.
Is wild rice good for you?
Wild rice is a special type of grain – it’s actually a grass, it just cooks and is used very similarly to rice. It's higher in protein than regular rice and contains several important nutrients and an impressive amount of antioxidants. What's more, eating wild rice regularly may improve heart health and lower your risk of type 2 diabetes.
Wild Rice is packed in plant-based cellulose bags for smaller sizes. Sacks may be made of or contain plastic - we will never add additional plastic.