Alfalfa seeds are one of the most popular sprouting seeds. They are the richest and most nutritious sprouts. They contain a complete range of vitamins and minerals as well as a high quantity of protein (35%). They also contain all the essential amino acids and eight enzymes essential for digestion.
How sprout alfalfa seeds?
Soak a suitable amount of seeds in water overnight. The next day spread them on the sprouting trays (or in a clean mason jar).
During the sprouting process they will increase by at least 4 times in volume, so space them well!.
Keep at room temperature and in good lighting conditions. Rinse the seeds 2-3 times daily until they are completely germinated, which occurs in 4-6 days. They are immediately ready for consumption or can be kept refrigerated for 1-2 weeks.
How to use sprouting alfalfa seeds?
Like other sprouts, alfalfa seeds sprouts can be eaten raw, in fresh salads or in healthy smoothies. and the most delicate (like alfalfa) can be gently cooked as well.
These Organic Alfalfa Seed Special Sprouting are available in a range of sizes, all packed in Plastic Free packaging. We use plant-based cellulose bags for these products. Cellulose Plastic Free packaging is biodegradable, simply scrunch up to create air pockets and add to your home compost. It will take around 1-2 months to biodegrade. Or it can be added to general waste, it will break down into vegetable matter.