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Certified Gluten Free
Dairy Free
FairTrade
No Gluten
Organic
Palm Oil Free
Plastic Free Packaging
Raw
Vegan
Vegetarian
Rated excellent by our customers

Real Foods Organic Whole Cashew Nuts

33 Customer Review(s)
Customer Rating: 4.0
(51 votes)
100gr
£1.67 167p / 100g
250gr
£3.47 139p / 100g
500gr
£6.33 127p / 100g
1kg
£12.24 122p / 100g

Wholesale Prices

2x11.34kg
£262.75
(116p / 100g)

Ingredients

Organic Whole Cashew Nuts ingredients: Cashew Nuts

About Organic Whole Cashew Nuts

Organic cashews are creamy and delicious. 

You can eat them raw or sauté for a few minutes and sprinkle through salads, vegetables or mix with maple syrup and make a wonderful topping for dessert.

Are cashews nuts or legumes?

Neither.

The cashew tree is a tropical evergreen which grows both cashew 'nuts' and cashew fruit - cashew apples.

Cashews are not actually true nuts, they are drupes (the stone within a fleshy fruit - similar to the stones within plums or apricots). They are sometimes mistaken for legumes because they split in two in the same way that a legume does.

Are cashew nuts healthy?

Cashews are similar in nutritious value to other nuts. they are high in unsaturated fats (high in oleic acid which promotes good cardiovascular health and provide a good source of many essential minerals, particularly magnesium, copper, and zinc.

The fat content of cashews makes them calorie dense, so 16-18 cashews will give you around 163 calories.

These Organic FairTrade Cashews Whole are available in a range of sizes, all packed in Plastic Free packaging. We use plant-based cellulose bags for these products. Cellulose Plastic Free packaging is biodegradable, simply scrunch up to create air pockets and add to your home compost. It will take around 1-2 months to biodegrade. Or it can be added to general waste, it will break down into vegetable matter.

Read about Real Plastic Free allergen labelling here.

For more information on Real Plastic Free packaging materials click here.

In Stock

Disclaimer

Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here.

If you require specific advice on any Real Plastic Free own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.

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Customer reviews

Whole Cashew Nuts are a premium, nutrient-rich snack that I wholeheartedly recommend. Their outstanding quality, exceptional taste, and versatility make them a top choice for health-conscious consumers and food enthusiasts alike. Whether you're seeking a quick and satisfying snack, a culinary ingredient, or a nutritious addition to your diet, these whole cashew nuts are a delicious and wholesome option. I'll definitely keep a jar of these on hand for my snacking and cooking needs.

By Abigail Carter on 04/07/2023

Cashew nuts have a delightful, mild, and buttery flavor that sets them apart. These whole cashews were no exception. They were perfectly roasted, bringing out their natural richness and nuttiness. The texture was sublime - not too hard, not too soft - making them an absolute delight to munch on.

By Amelia Parker on 23/06/2023

One of the great things about whole cashew nuts is their versatility. I've enjoyed them as a simple, nutritious snack, but they also make a fantastic addition to both sweet and savory dishes. I've used them in salads, stir-fries, and even as a creamy base for dairy-free sauces and desserts.

By Harper Turner on 16/08/2023

I really got into cashew nuts when I discovered raw food, and they are now a staple in my basket. Pre-soaked or not, processed to different consistencies in my food processor or my high speed blender, they are great to make raw vegan cheeses, all sorts of sauces, in cakes, you just name it.

By Scott Murray on 20/05/2013

Cashew nuts are a nutritional powerhouse, rich in healthy monounsaturated fats, protein, dietary fiber, vitamins (such as B vitamins), and minerals (including magnesium and copper). They are known for supporting heart health, promoting bone strength, and providing an energy boost.

By Oliver Allen on 23/07/2023

While cashew nuts can be a bit pricier compared to some other nuts, their exceptional taste, nutritional benefits, and culinary versatility make them well worth the investment. They offer excellent value for the quality they deliver.

By Henry Anderson on 06/10/2023

The whole cashew nuts I purchased were of exceptional quality. They were plump, creamy, and had a satisfying crunch. The freshness was evident from the moment I opened the package, and this quality truly stood out.

By on 13/06/2023

The packaging was practical and resealable, ensuring the cashew nuts remained fresh for an extended period. The clear packaging allowed me to monitor the quantity left, making it easy to reorder when needed.

By Lily Baker on 09/09/2023

I always though MandS had the best of everything - I was wrong. Real Foods cashews are much fresher and tastier than any I bought anywhere else.

By Isobel Kirk on 20/08/2012

Very fresh and tasty cashews. I enjoy snacking on cashews - the only problem is stopping snacking on them before the packet is empty.

By Claire Browne on 18/07/2024

Love having these whole cashews - gives you more to bite than the broken ones!

By Yvonne Reid on 28/08/2024

i love these cashews for making the perfect cashew nut butter!

By Anne Pritchard on 04/07/2024

Bit disappointed with this product ... not the best quality.

By Maureen Rush on 08/10/2024

Been buying these for years and plan to continue.

By Debra Sloan on 20/09/2024

A very versatile and useful product to have.

By Oliver Saunders on 07/11/2024

Love how you can buy in almost any size.

By Sheila Lavery on 05/10/2024

Good value compared to some companies.

By Rosie McDonald on 22/09/2024

Would recommend to family and friends.

By Marie Fitzroy on 17/09/2024

Packed down to the size I wanted.

By Joe McGrath on 21/09/2024

Quick service. Will order again.

By Laura White on 21/09/2024

Highly recommend this to anyone.

By Joe McGrath on 08/10/2024

Will definitely purchase again.

By Alice Farmer on 09/11/2024

Quick and efficient service.

By Ross MacKay on 19/10/2024

Just what I was looking for.

By Anna McLeod on 14/09/2024

Perfect flavor and texture.

By Jennifer Harrison on 09/10/2024

Great value for the price.

By Ross MacKay on 12/10/2024

Good deal on delivery.

By Laura White on 20/10/2024

Absolutely delicious.

By Scott Murray on 24/10/2024

Good quality Cashew.

By Hussein Bashar on 05/10/2016

Arrived promptly.

By Peter Campbell on 04/11/2024

Very satisfied!

By Leah Houghton on 29/09/2024

Good quality.

By Yvonne Reid on 27/09/2024

Excellent.

By Freya Whitehouse on 08/09/2024

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