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Certified Gluten Free
Dairy Free
FairTrade
No Gluten
Organic
Palm Oil Free
Plastic Free Packaging
Raw
Vegan
Vegetarian
Rated excellent by our customers

Real Foods Organic Pearl Barley

2 Customer Review(s)
Customer Rating: 5.0
(4 votes)
500gr
£1.54 31p / 100g
1kg
£3.54 35p / 100g

Wholesale Prices

20Kg
£32.44
(16p / 100g)

Ingredients

Organic Pearl Barley ingredients:

Organic Pearl Barley.

Nutritional values per 100g : Energy 1351kj/318kcal , Protein 8.0g, Carbohydrate 65.8g - (Of which sugars) 2.1g , Fat 2.1g - (Of which saturates) 0.3g, Fibre 9.6g, Sodium 0.003g.

About Organic Pearl Barley

Pearl barley is mostly used in soups and stews, where it serves both as a thickener and a grain addition, but it also makes a nice side dish or salad.

It is used in a variety of Middle Eastern dishes, as well as in mugicha tea in Japan.

In Scotland, it is used to make bannock. Pearl barley is also used to make barley water, usually sweetened and flavoured with orange or lemon.

In everyday cooking, this versatile grain can be used in salads, hearty soups, stews and pilaf as well as orzotto, an Italian dish similar to risotto but using pearl barley in place of rice.

Try our Guide to Grains for some old favourites and new ideas.

These Organic Pearl Barley are available in a range of sizes, all packed in Plastic Free packaging. We use plant-based cellulose bags for these products. Cellulose Plastic Free packaging is biodegradable, simply scrunch up to create air pockets and add to your home compost. It will take around 1-2 months to biodegrade. Or it can be added to general waste, it will break down into vegetable matter.

Read about Real Plastic Free allergen labelling here.

For more information on Real Plastic Free packaging materials click here.

In Stock

Disclaimer

Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here.

If you require specific advice on any Real Plastic Free own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.

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Customer reviews

I love adding pearl barley to soups and stews to add some additional flavour and this organic barley is particularly tasty.

By Claire Browne on 17/07/2024

Try the Spring Vegetable Barley Risotto. I did and was agreeably surprised at how well the barley substituted for rice.

By Callum Abbott on 01/05/2013

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