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Certified Gluten Free
Dairy Free
FairTrade
No Gluten
Organic
Palm Oil Free
Plastic Free Packaging
Raw
Vegan
Vegetarian
Rated excellent by our customers

Real Foods Organic Barley Flakes

1 Customer Review(s)
Customer Rating: 5.0
(2 votes)
250gr
£1.20 48p / 100g
500gr
£1.54 31p / 100g
1kg
£2.74 27p / 100g

Wholesale Prices

20Kg
£30.09
(15p / 100g)

Ingredients

Organic Barley Flakes ingredients:

Barley Flakes.

Nutritional values per 100g : Typical values in gm per 100g : Energy 1535kJ/362kcal, Protein 7.9g, Carbohydrate 78g - of which sugars 0.8g, Fat 1.7g - of which sat. Trace, Fibre 6.5g, Sodium 0.003g.

About Organic Barley Flakes

What are Barley Flakes?

Barley Flakes can be eaten hot or cold, and are a terrific alternative to oat flakes. They have a nuttier, slightly sweeter flavour and chewier texture than oatmeal or flakes. Barley flakes, are made by removing the hull of wholegrain barley and then rolled and steamed to create the flakes. 

 

Are Barley Flakes healthy?


Barley is a very healthy grain. It's rich in vitamins, minerals and other beneficial plant compounds. It's also high in fibre, which is responsible for most of the health benefits, ranging from a better digestion to reduced hunger and feelings of satiety.

 

These Organic Barley Flakes are available in a range of sizes, all packed in Plastic Free packaging. We use plant-based cellulose bags for these products. Cellulose Plastic Free packaging is biodegradable, simply scrunch up to create air pockets and add to your home compost. It will take around 1-2 months to biodegrade. Or it can be added to general waste, it will break down into vegetable matter.

Read about Real Plastic Free allergen labelling here.

For more information on Real Plastic Free packaging materials click here.

In Stock

Disclaimer

Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here.

If you require specific advice on any Real Plastic Free own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.

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Customer reviews

I have been adding barley flakes to my bread for the last few months and it makes the bread taste absolutely delicious.

By Marilyn Raynor on 04/06/2014

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