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Dairy Free
FairTrade
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Organic
Palm Oil Free
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Rated excellent by our customers

Real Foods Organic Lerida Figs

3 Customer Review(s)
Customer Rating: 4.4
(5 votes)
250gr
£3.99 160p / 100g
500gr
£10.09 202p / 100g
1kg
£19.60 196p / 100g

Wholesale Prices

10kg
£114.29
(114p / 100g)

Ingredients

Organic Lerida Figs ingredients:

Lerida Figs. Sourced from Turkey.

Nutritional values per 100g : Energy 228 kcal/ 967 kJ, Protein 3.6g, Carbohydrate 52.9g - Of which sugars 52.9g, Fat 1.6g - Of which saturates trace, Sodium 0.062g.

About Organic Lerida Figs

Lerida figs are one of the many varieties of figs that grow all around the Mediterranean's Countries.

Amazing in cakes and baking, try adding to lemon cake to add natural sweetness or in place of raisins or sultanas in flapjacks or cookies. Also amazing with goats cheese for an impressive salad or ricotta and honey for a delicious sandwich topping. Popular for adding to pilafs.

Are figs good for you?

Figs are an excellent source of calcium, iron, potassium, and dietary fibre.

They are an ideal snacking substitute for sweets.

These Lerida Organic Figs are available in a range of sizes, all packed in Plastic Free packaging. We use plant-based cellulose bags for these products. Cellulose Plastic Free packaging is biodegradable, simply scrunch up to create air pockets and add to your home compost. It will take around 1-2 months to biodegrade. Or it can be added to general waste, it will break down into vegetable matter.

Read about Real Plastic Free allergen labelling here.

For more information on Real Plastic Free packaging materials click here.

In Stock

Disclaimer

Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here.

If you require specific advice on any Real Plastic Free own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.

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Customer reviews

Super tasty figs. Lerida is actually not a variety, but the way the figs are processed. Lerida figs are hand flattened. Great as such to snack on with the tiny seeds that deliciously pop under your teeth, or cut up into salads, blended into smoothies or with some oil and vinegar to make a fig vinaigrette. You can rehydrate them in water or freshly squeezed orange juice, or cook them in a syrup (white wine and maple syrup for example); they then get all plumped up and are great served along side ice cream. You can also add them to savoury dishes like vegetable biryani, couscous, Moroccan tagines...

By Sophie Scott on 20/05/2013

We bought these last year to perk up the cheese board at Christmas and they were a huge hit! Really sweet and very nice with sharp cheeses. Also nice as a snack for the kids.

By Scott Murray on 18/08/2014

I love these organic figs and find they make a great mid afternoon snack at the office.

By Freya Whitehouse on 01/05/2013

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