These courgettes have absolutely no plastic packaging as they come bagged in a wax paper bag.
What are the health benefits of Courgettes?
They are proven to improve digestion, lower blood sugar levels, support a healthy heart, improve eye health, boost energy, and help in weight loss due to being low in calories while having high levels of water and fibre. Courgettes contain zero fat while having a significant amount of vitamin B6, riboflavin, folate, vitamin C, vitamin K, potassium, and manganese.
Can you freeze Courgettes?
Yes! The best way to do this is to "open-freeze" them first by laying them out on trays so that they don't stick together, before bagging them up.