Real Vitality Superfoods Black Chia Seeds

Chia seeds really are a wonder: they have more Omega-3 than flax seeds!!! They are a life saver for vegans, but for everybody too. I can see how the claim that about 2 tablespoons sustained Aztec warriors for 24 hours is TOTALLY TRUE too. I am no warrior, but I used to be prone to migraines caused by low blood sugar, and a bowl of chia pudding/porridge made from 1 tablespoon chia seeds as a late breakfast DOES sustain me comfortably until dinner. Goodbye migraines. I also love that Real Foods sells them in various sizes, so when you eat a lot of chia seeds like I do, you get a better value by buying the larger packs.

I wasn't that sure about chia seeds - they just seemed too small - but my daughter likes sprinkling them on her porridge or other cereal to give a few additional health benefits. So, we actually get through them quite quickly now. They are quite nutty (the aftertaste) and they can get a bit stuck in your teeth - but at least you'll have something to snack on later in the day if they do!

Chia seeds are supposed to be very, very good for you, so I was chuffed to find out they're really tasty! Great for sprinkling on salad, gives a good texture and crunch to them, I've also used them in dressings because they're quite tiny so you can use them like poppy seeds.

These chia seeds make salads more interesting (but not overpowering)and crunchy -instead of less healthy croutons- and bonus of no gluten. I'm trying to up my protein too, this helps.

Been buying these for years and plan to continue.

Would recommend to family and friends.

Perfectly matches the description.

Absolutely delicious.

Arrived promptly.