The manufacturers of Whole Nutmegs ORGANIC have stated that the packaging is free from plastic.
Nutmeg has quite a strong flavour.
In small amounts, it blends in with great subtlety.
It is used in many vegetable recipes such as those based around squash, spinach, or sweet potatos.
French white sauces often call for a pinch.
Also, it's a great flavour for the top of egg custards.