The all natural oil of the flaxseed plant is cultivated for its oil-rich seeds, packed with omega 3, it is also known as Linseed and it is highly recommended for general well being and nutrition.
Flaxseeds have a nutty flavour and are excellent sprinkled on salads, cereals, and yoghurt. Try Stirring 1 tablespoon of ground flaxseed into your favourite fruit, vegetable juice, or porridge
What are the benefits of linseeds?
Linseed provides short-chain omega 3 fatty acids including linoleic acid and alpha-linolenic acid, both of which are needed by the body and must be obtained through the diet. Linseed contains over 50% omega 3.
Because it's plant based, it's a great vegetarian and vegan source of omega 3. Omega 3 has many benefits in the body including helping to support a healthy nervous and cardiovascular system as well as supporting healthy joints, skin, hair and nails.
Linseeds contain high levels of dietary fibre as well as lignans and an abundance of micronutrients.
These Organic Flaxseed Brown are available in a range of sizes, all packed in Plastic Free packaging. We use plant-based cellulose bags for these products. Cellulose Plastic Free packaging is biodegradable, simply scrunch up to create air pockets and add to your home compost. It will take around 1-2 months to biodegrade. Or it can be added to general waste, it will break down into vegetable matter.